Passport to Nutrition

play videos

play »Introduction

Meet the Passport Kids

play »Challenge 1

Nothing-But-Net Nutrients

play »Challenge 2

MyPlate Match Up

play »Challenge 3

Senses and Taste

play »Challenge 4

Energy In. Energy Out.

play »Challenge 5

Food Label Free-for-All

play »Challenge 6

Serving Size Showdown

Challenge 4: Energy In. Energy Out.

Sure, eating a balanced diet is a big part of living a healthy lifestyle, but exercise is also very important. Watch our challenge to learn more about balancing the energy you spend on your daily activities with nutritious foods.

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